Testimonials
"Learning
Pilates with Buffy has been one of the best experiences in my life. Even just after a few months, I have gotten much
stronger. My balance and flexibility is also improved in ways that benefit me throughout the week. I really love
Pilates and have fun working with Buffy."
Katie Sheehy
"As
a senior citizen I found that my core had become quite weak due to lack of activity. With Buffy's help, I have been
able to reverse that. I have also found that even in my 70's, I can handle the workouts and really enjoy them."
The Reverend Thomas Bigelow
"Pilates
has so improved my balance and core strength. This is particularly important since I have a spinal cord injury and am
unable to use my legs."
Crystal Liston
After much research in the area’s Pilates studios, I chose to invest my time and
effort at Pilates Body Fitness. Buffy is a thoroughly passionate, knowledgeable professional. Her instruction is specific,
comprehensive, and personal. Her studio is the right size for me, where I enjoy personal attention to my workout in a small
group or in a private setting. As a beginner, I’ve achieved noticeable gains in a very short time under Buffy’s
guidance, and have been a loyal student the past four years. I wouldn’t consider another studio, and highly recommend
the practice of Pilates with Buffy.
Andrea
H
Clean, well-maintained studio. Great teachers!
Adam N
Buffy is amazing, the studio has really nice atmosphere
and the equipment is all top notch.
Katie
R
The studio is beautiful and
conveniently located w/great parking. More importantly the instructor with whom I work is knowledgeable; creative and can
teach the moves to a novice like me in a way I need to learn. I feel like I have her undivided attention each time I'm in
a class, even though there are other students there.
Terrie J
Buffy tailors each session to the client.
She also modifies poses if you have an injury, etc. She is awesome!!!
Lisa
H
Buffy is fabulous & the results
are spectacular!
katie
One of the best pilates studios in town for SURE!!! Great teachers
and beautiful studio!!
Kayoko P
Buffy is an excellent instructor. Very motivational. Able to
understand how your body works and make adjustments to her teaching so you can progress in your work out. Very friendly. Great
equipment in the studio.
Julie J
Buffy is a very knowledegeable pilates instructor with
years of experience. As her client, she has always tailored my pilates instruction to meet my needs. Buffy makes the sessions
enjoyable and I have gotten a lot of benefit from working with her.
Diane
J
I've been doing pilates at Pilates Body Fitness
for nearly 8 years. Buffy Sato provides a warm friendly environment, has years of valuable experience and is an excellent
teacher!
Amie
“I
can’t say enough wonderful things about Elizabeth. I’m new to Pilates and Elizabeth quickly saw what I needed.
She has an excellent understanding of physiology so she helped me learn not only the “how to,” but also the “why”
of exercises. And she did it clearly, and with great support and kindness.”
MP Dooley, lawyer "Elizabeth is
a thoughtful and engaging teacher. She always found new ways to challenge me and paid close attention to the needs of
my body. I appreciate the time I got to spend working with her"
Leah Rybolt, Professional Dancer
“Elizabeth has a gift for being patient,
cheery and challenging. She was able to understand some of my body's limitations in a way that no one else has, and provide
concrete incremental steps to helping me achieve my goals.”
Gretchen Wegner, Academic Coach
“Pilates has increased
my body awareness. The principles I get in the Pilates studio affect everything from going up and down stairs to how I ride
my bicycle. By understanding my alignment better, I figure I’m extending the warranty on my knees!”
Theron Shaw, Director of Development and avid cyclist
